Midlife well
As both a therapist and midlifer, I was hearing the same needs from my clients and my friends: people in midlife wanting practical support for the future, help navigating change & finding purpose, and guidance to move through stuckness, relationship distress & identity crises toward the next chapter they desire.
Midlife Well was created for exactly this reason - a coaching practice specializing in midlife concerns, loss of identity & direction, and challenges related to aging, relationships, parenting & purpose.
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​"How did I get here?"
"Is this the life I want?"
"What should I do next?"
"How can I be happy?"
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Sound familiar? Rather than only focusing on the past and the healing of old wounds, Midlife Coaching is designed to help you create actionable steps to shift the present and to move into the future you truly want.
My dual background in therapy and coaching, combined with my own life experience as a fellow midlifer, allows me to offer uniquely effective, compassionate support as a Midlife Coach. With "gentle tough love," I will help you uncover and move toward the life you truly want.